Sunday, April 15, 2012

Eli Davidson's tips on How to stop being so hard on yourself

One of my good friends shared this article by Eli Davidson, and I have found it a good read:
How to stop being so hard on yourself.

Admittedly, I am an idealist many of the times. I recall that especially during my younger days, I can be hard on myself  at times. Thankfully, over the years. I have learnt some of the tips shared in the article even before I have read it. I have learnt to center myself through taking deep breaths. This is quite a good tip to begin with. So if you are interested, check out this article.

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