I am wondering what would be needed in a time of experience of confusion, discomfort and vulnerability. What are needed in such times that appear trying?
While I do not have a recipe at hand as yet, perhaps the ingredients could be:
Patience
Self-care
Courage
A good sense of humour
The positive company of friends
Beautiful scenery of Nature
Good music
Quiet time to learn to soothe the pain
Sleep early, before midnight
Drops of healing tears
Kindness
Trust that this situation will be temporary
Hope
Optimism
I hope I could somehow create a palatable dish with these ingredients.
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