One of my good friends shared this article by Eli Davidson, and I have found it a good read:
How to stop being so hard on yourself.
Admittedly, I am an idealist many of the times. I recall that especially during my younger days, I can be hard on myself at times. Thankfully, over the years. I have learnt some of the tips shared in the article even before I have read it. I have learnt to center myself through taking deep breaths. This is quite a good tip to begin with. So if you are interested, check out this article.
No comments:
Post a Comment