Title: The Pocket Therapist
Author: Therese J. Borchard
Publisher: Center Street, New York (2010)
Easy reading is the best way to describe the book "The Pocket Therapist" by Therese Borchard. This is a compact book with 144 tools and techniques to help address anxiety, fear, conflicts and difficult situations in life. Perhaps the fact tat the author had the experience of overcoming and managing depression and more helped make the book more credible.
A comforting and engaging read.
To read more of her works, please visit Beyond Blue on Beliefnet.com
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