This blog is intended to provide the space to write down my ideas, reflections, feelings, thoughts and whatever I would like to share. It shall also lend some access to part of my inner-world. Please be gentle with your comments about my posts. Thank you.
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Thursday, June 08, 2006
Falling ill
I think I am beginning to fall ill. This morning, I woke up with a headache. Several other parts of the body also sent tinges of aching sensations.
i wish you health. rest well tonight. a good night's sleep can do wonders. and do you have standby medicine? otherwise, do a little massage on the base of both your feet, including the toes. not too hard okay? and then drink some water, and go to bed. simple explanation is, it helps to move the toxins a little faster out of the system, and the water aids the process.
3 comments:
i wish you health. rest well tonight. a good night's sleep can do wonders. and do you have standby medicine? otherwise, do a little massage on the base of both your feet, including the toes. not too hard okay? and then drink some water, and go to bed.
simple explanation is, it helps to move the toxins a little faster out of the system, and the water aids the process.
Thank you Misti. I shall sleep earlier tonight. My body is aching....and my head too. What a spell.
see a doc if not getting better... take care and get well soon :)
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